Hysterectomy recovery after a hysterectomy is a crucial time in a woman’s life. Recovery after a hysterectomy means a woman needs some time to adjust, to heal and to complete her hysterectomy recovery process. Here are some tips for speeding up the recovery time:

1. Your first two weeks at home will likely be the most difficult, depending on what type of hysterectomy procedure you have had. Use this time to sleep, relax, read, and listen to your favorite music until your post hysterectomy is over. At the end of two weeks, you should be more able to begin moving around and slowly getting back to your normal activities.

2. Do not climb stairs or drive a car during this hysterectomy recovery period. This is the time to let family and friends help you.

3. Do not prepare your own meals for the first couple of weeks after a hysterectomy. Ask a friend or family member to do it for you or order your meals from sources that can deliver to you.

4. Have a thermometer at home to monitor your temperature. Call your doctor for advice if your temperature goes up.

5. Laugh as much as you can. Watch funny TV programs, rent some of your favorite funny movies or share fun stories with family and friends. Laughter provides a wonderful boost to the immune system during the hysterectomy recovery healing process.

6. Drink 8 glasses of filtered water each day to flush your system of toxins after a hysterectomy. Drinking pure clear water daily is a healthy habit to continue even once you are fully recovered.

7. Eat as healthy as you can during hysterectomy recovery since your body will need and use nutrients to help with healing. Include cold-water fish, turkey, chicken, organic bread, soups, salads, fruits and broths. If possible, make fresh vegetable juices daily which will provide nutrients that improve health and speed healing.

8. Take the best vitamin/mineral/nutritional supplement you can find. A really good daily supplement contains much more than just vitamins and minerals. Providing your body with important nutritional supplements is a good idea before and after a hysterectomy to help fill in the dietary gaps that everyone will have.

9. Begin to exercise as soon as your doctor authorizes it. Exercise will definitely speed up your post hysterectomy recovery. Take it easy but begin moving. Take walks or use your treadmill when you are home.

10. Begin to learn about your hormones, hysterectomy recovery and hormone imbalance. Having a hysterectomy will interrupt your normal production of progesterone, estrogen and testosterone which can result in symptoms associated with hormone imbalance.

Women considering hysterectomy or having had the procedure should seek the help of physicians trained in the use of natural bio-identical hormones. Bio-identical hormones are hormones that are identical to what the body makes and what normally would exist in the body. Synthetic drugs such as Premarin, Provera and Prempro are not natural nor the same as the body makes, and these kinds of synthetic drugs have numerous side effects.

There is a hormone health test provided by a leading women’s health clinic that you can take online. The test takes just a few minutes and is free. The women’s clinic has helped tens of thousands of women safely deal with hormone imbalance and related health issues. Learn as much as you can about hormone imbalance, hysterectomy recovery and physician-recommended natural alternatives for hormone replacement therapy.

Check Out Our Brand New e-Book –> Women’s Hysterectomy Stories – The Essential Guide by: Ruth Steeves. Click Here Now for Instant Access!

This procedure is tedious and involves several different facets. An incision is made in the abdominal wall and then metal tubes called “trocars” are used on the patient to enable something called a laparoscope and other surgical vices to be used in the surgical environment. The devices used, the trocars, are used to help assist the surgeon who can perform the surgery by watching the surgery on a television monitor.

Basically, the LAVH enables the surgeon to look at what needs to be removed and then enables him to remove it vaginally. The surgeon will be able to see what the patient needs to have removed and then he will actually detach this through the abdominal procedure and afterwards remove the tubes and ovaries through the vagina. The surgery does require both abdominal incisions and vaginal removal which will likely mandate incisions as well.

Not all hysterectomies can be done by the LAVH. In fact, because the LAVH can help a patient escape the full abdominal hysterectomy, there are few patients who are offered this hysterectomy as an option.

LAVH can enable the surgery to be performed quicker than a complete hysterectomy but it is very expensive in some cases which can be a problem for patients who do not have insurance. If you are covered by insurance, then check with your doctor about possible complications with having the insurance companies pick up the tab on this procedure. In some cases, the insurance companies will decline coverage on an abdominal hysterectomy while approving the laparoscopic hysterectomy.

Check Out Our Brand New e-Book –> Women’s Hysterectomy Stories – The Essential Guide by: Ruth Steeves. Click Here Now for Instant Access!

The uterus and cervix are then cut from their supporting ligaments and surrounding tissue, and then the connecting blood vessels are tied off.

The uterus and cervix are then removed through the vagina, which is then closed to prevent infection and to keep the intestines from dropping downward.

Looking at Hysterectomy Vaginal Options…

When a doctor and patient decide to look at hysterectomy options, it is likely a vaginal hysterectomy will be the choice for the person considering a hysterectomy if they are given a choice. There are several reasons a patient would rather have the vaginal hysterectomy instead of the abdominal hysterectomy. Following are the top three reasons:

• The vaginal hysterectomy is easier to recover from post-surgery. Abdominal hysterectomies can be more difficult even though the incision is small compared to what one might expect. The recovery is similar to the c-section recovery though and this is one of the reasons the vaginal hysterectomy is the preferred choice in women who have the hysterectomies. Abdominal hysterectomies can be very painful to overcome in the first couple of days following the surgery.
• Even though the procedure might seem more traumatic for women during surgery, with this procedure, going home within 12 hours of the surgery is a viable and probable occurrence.
• The scars are unnoticed.

A vaginal hysterectomy seems less invasive to the girls who like the bikini wear in the summer time. If you are concerned with scarring, then a hysterectomy performed abdominally will likely scare you too death because you will have a scar and even when the healing process begins, it still will be noticed to a certain extent. Obviously, a hysterectomy procedure will appeal more to the younger women who have to have the hysterectomy performed.

If a woman requires a more extensive hysterectomy, then the total hysterectomy will be her only option. However, a vaginal hysterectomy is something women should discuss with their doctor before taking anything else into consideration. It can be easier to recover from and the pain following the surgery is nothing like what you will experience from an abdominal surgery.